Turmeric is a key ingredient in
curry dishes and has been used for centuries in traditional Indian and Chinese
medicines. Research has investigated the effects of turmeric in arthritis.
A
study has compared turmeric to ibuprofen, a non-steroidal anti-inflammatory
(NSAID) drug, in patients with knee osteoarthritis. The participants received
either 400 milligrams of ibuprofen per day or 2 grams of turmeric extract per
day. All participants saw an improvement in pain on level walking and in pain
on the stairs. This study showed that turmeric extract can treat osteoarthritis
knee pain as well as ibuprofen without the side effects associated to NSAIDs.
Another study involved 820 patients
suffering from various forms of painful osteoarthritis. They were treated with
turmeric extract for more than 6 months. The data showed that within the first
6 weeks the participants experienced improved pain, articular mobility and
quality of life. More than half of these patients were able to stop taking
anti-inflammatory and pain medication.
A recent review of 29 randomized
clinical trials has been conducted to evaluate the efficacy of turmeric in
treating the symptoms of osteoarthritis. The review concluded that these
clinical trials provided scientific evidence supporting the efficacy of
turmeric extract in the treatment of arthritis.
Turmeric is an effective natural
alternative for the care of patients complaining of joint problems, with
excellent tolerance and rapid benefits for articular mobility, pain, and
quality of life.
Extract from Natural Wellness Products Book
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